Privacy Policy

Hi my name is Jordan Paulini

My website address:

My wife originally started this blog to talk about how I transformed my body and began to get into shape again. I have felt an obligation to continue and document some of the things I did to help transform my body and lifestyle along with promoting a few different products and supplements that helped me get in the shape I am in.

Because of this, I am told I need a privacy policy which I have written.

What personal data I collect and why I collect it


When visitors leave comments on the site I collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

Contact forms

The contact form on my site is simply used for you to get in touch with me I don’t collect or save any personal data from people who sent me information via my contact form.


If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Banners and links on my site

While I did make this blog to help others, I do pay a monthly fee for web hosting and domain registration, therefore I have added banners to my website. If you find one of those banners of interest and buy a product from clicking on the banner I may receive a comission from a sale of the product.. this helps me pay the monthly maintenance fees.